<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Win at Life Archives - BornWilder</title>
	<atom:link href="https://bornwilder.com/category/win-at-life/feed/" rel="self" type="application/rss+xml" />
	<link>https://bornwilder.com/category/win-at-life/</link>
	<description>Author &#124; Certified Coach &#124; Speaker</description>
	<lastBuildDate>Sat, 30 Apr 2022 14:31:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://bornwilder.com/wordpress/wp-content/uploads/2025/04/cropped-Logo-4-01-325x325-1-32x32.jpg</url>
	<title>Win at Life Archives - BornWilder</title>
	<link>https://bornwilder.com/category/win-at-life/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>On Pause</title>
		<link>https://bornwilder.com/on-pause/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 14:30:02 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=5281</guid>

					<description><![CDATA[<p>Visiting Guano Point, located on the Grand Canyon&#8217;s west rim, was a lesson in walking meditation. With the 3,800-foot cliff only steps away, I walked slow and deliberate. I felt [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-pause/">On Pause</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>On Teetering</title>
		<link>https://bornwilder.com/on-teetering/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[Anything That Happens]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=4858</guid>

					<description><![CDATA[<p>Teetering. To teeter. To wobble, toddle, sway. From Old Norse titra, meaning shake, shiver. From titra to titter to teeter&#8211;an unsteady waver; indecision. The teeter-totter I shared with my sister [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-teetering/">On Teetering</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>On Plenty</title>
		<link>https://bornwilder.com/on-plenty/</link>
					<comments>https://bornwilder.com/on-plenty/#comments</comments>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 15:23:41 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<category><![CDATA[Writing Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=4023</guid>

					<description><![CDATA[<p>Recently, I came across Henry David Thoreau&#8217;s well-known quote, &#8220;The cost of a thing is the amount of what I will call life which is required to be exchanged for [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-plenty/">On Plenty</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
					<wfw:commentRss>https://bornwilder.com/on-plenty/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>On Optimism</title>
		<link>https://bornwilder.com/on-optimism/</link>
					<comments>https://bornwilder.com/on-optimism/#comments</comments>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 14:35:15 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=3906</guid>

					<description><![CDATA[<p>A recent Washington Post headline, &#8220;Time to ditch &#8216;toxic positivity,&#8217; experts say: &#8216;It’s okay not to be okay,'&#8221; made me question whether I have answered too many pandemic texts with [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-optimism/">On Optimism</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
					<wfw:commentRss>https://bornwilder.com/on-optimism/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>On and On and On</title>
		<link>https://bornwilder.com/on-and-on-and-on/</link>
					<comments>https://bornwilder.com/on-and-on-and-on/#comments</comments>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Tue, 18 Aug 2020 18:16:06 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<category><![CDATA[Writing Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=3811</guid>

					<description><![CDATA[<p>As the days of 2020 melt into one another, Erykah Badu&#8217;s song &#8220;On &#38; On&#8221; replays in my head. The song was released in 1997, the year my eldest son [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-and-on-and-on/">On and On and On</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
					<wfw:commentRss>https://bornwilder.com/on-and-on-and-on/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>On Focus</title>
		<link>https://bornwilder.com/on-focus/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Fri, 22 May 2020 15:34:04 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=3565</guid>

					<description><![CDATA[<p>We&#8217;re in the 9th week of pandemic homeschool. When it comes to my six-year-old boys, focus is a daily struggle. And I get it. They don&#8217;t understand that Monday thru [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-focus/">On Focus</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>On Lyric Poetry</title>
		<link>https://bornwilder.com/on-lyric-poetry/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 21:33:02 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Win at Life]]></category>
		<category><![CDATA[Writing Process]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=3435</guid>

					<description><![CDATA[<p>My school-aged children attended their last day at school on March 13, 2020. The following week I transitioned my house and work-life to include homeschool. On Sunday morning I woke [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-lyric-poetry/">On Lyric Poetry</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>On Threshold</title>
		<link>https://bornwilder.com/on-threshold/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Fri, 27 Dec 2019 02:34:32 +0000</pubDate>
				<category><![CDATA[New Year - New You]]></category>
		<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=2839</guid>

					<description><![CDATA[<p>If memory serves, I have never written a holiday poem. I associate lightheartedness with holiday poems;&#160;if you know my work, you know I am not a lighthearted poet. And for [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-threshold/">On Threshold</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>On Little Wins</title>
		<link>https://bornwilder.com/on-little-wins/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 14:42:36 +0000</pubDate>
				<category><![CDATA[Little Wins]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=2776</guid>

					<description><![CDATA[<p>[When I started this blog back in 2014, I wrote about little wins. After a few years of practice and perspective, it makes sense to revisit the subject .] The [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-little-wins/">On Little Wins</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>On Type II Fun</title>
		<link>https://bornwilder.com/on-type-ii-fun/</link>
		
		<dc:creator><![CDATA[Cheryl Wilder]]></dc:creator>
		<pubDate>Sun, 27 Oct 2019 11:45:21 +0000</pubDate>
				<category><![CDATA[On...]]></category>
		<category><![CDATA[Win at Life]]></category>
		<guid isPermaLink="false">https://bornwilder.com/?p=2566</guid>

					<description><![CDATA[<p>Years ago, when I trained in kung fu, I didn&#8217;t have the words to accurately explain the experience. If you saw my face during class, I didn&#8217;t look like I [&#8230;]</p>
<p>The post <a href="https://bornwilder.com/on-type-ii-fun/">On Type II Fun</a> appeared first on <a href="https://bornwilder.com">BornWilder</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
